How Much Does a Small Stick of Plain Sticks Bread Weigh?

A small stick of plain sticks bread weighs about 5 grams (0.2 oz).

That is the USDA average for one small stick of plain sticks bread, which has 21 calories and 0.6 g of protein. Sizes vary, so weigh yours if you track closely.

Plain Sticks Bread Calorie Calculator

AmountUnit

21cal

in 1 small stick of plain sticks bread (5 g)

Protein0.6 g12% of calories

Fat0.5 g21% of calories

Carbs3.4 g67% of calories

1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Plain Sticks Bread weight by size and measure

Measure	Grams	Ounces	Calories
1 stick of plain sticks bread	10 g	0.4 oz	41
1 small stick of plain sticks bread	5 g	0.2 oz	21
1 cup of plain sticks bread	46 g	1.6 oz	190

Plain Sticks Bread calories by serving size

Common amounts of plain sticks bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	21	0.6 g	0.5 g	3.4 g
1 small stick	5 g	21	0.6 g	0.5 g	3.4 g
1 stick	10 g	41	1.2 g	1 g	6.8 g
2 small sticks	10 g	41	1.2 g	1 g	6.8 g
2 sticks	20 g	82	2.4 g	1.9 g	14 g
1/2 cup	23 g	95	2.8 g	2.2 g	16 g
1 oz	28 g	117	3.4 g	2.7 g	19 g
1 cup	46 g	190	5.5 g	4.4 g	31 g
100g	100 g	412	12 g	9.5 g	68 g
4 oz	113 g	467	14 g	11 g	78 g

Plain Sticks Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Toasted Cheese Bread448

Plain Sticks Bread412

Puri Bread409

Cheese Bread408

Nut Bread403

Fried Dough Bread384

Fruit Bread374

Plain Sticks Bread: common questions