1 Cup of Plain Sticks Bread in Grams
1 cup of plain sticks bread weighs 46 grams, or 1.6 oz.
This is the USDA household measure for plain sticks bread (cup, small pieces). That amount has 190 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Plain Sticks Bread Calorie Calculator
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Plain Sticks Bread cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 12 g | 0.4 oz | 47 |
| 1/3 cup | 15 g | 0.5 oz | 63 |
| 1/2 cup | 23 g | 0.8 oz | 95 |
| 2/3 cup | 31 g | 1.1 oz | 126 |
| 3/4 cup | 35 g | 1.2 oz | 142 |
| 1 cup | 46 g | 1.6 oz | 190 |
| 1 1/2 cups | 69 g | 2.4 oz | 284 |
| 2 cups | 92 g | 3.2 oz | 379 |
| 3 cups | 138 g | 4.9 oz | 569 |
| 4 cups | 184 g | 6.5 oz | 758 |
Plain Sticks Bread calories by serving size
Common amounts of plain sticks bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 21 | 0.6 g | 0.5 g | 3.4 g |
| 1 small stick | 5 g | 21 | 0.6 g | 0.5 g | 3.4 g |
| 1 stick | 10 g | 41 | 1.2 g | 1 g | 6.8 g |
| 2 small sticks | 10 g | 41 | 1.2 g | 1 g | 6.8 g |
| 2 sticks | 20 g | 82 | 2.4 g | 1.9 g | 14 g |
| 1/2 cup | 23 g | 95 | 2.8 g | 2.2 g | 16 g |
| 1 oz | 28 g | 117 | 3.4 g | 2.7 g | 19 g |
| 1 cup | 46 g | 190 | 5.5 g | 4.4 g | 31 g |
| 100g | 100 g | 412 | 12 g | 9.5 g | 68 g |
| 4 oz | 113 g | 467 | 14 g | 11 g | 78 g |
Plain Sticks Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Plain Sticks Bread: common questions
How many grams are in 1 cup of plain sticks bread?
1 cup of plain sticks bread is about 46 g.
How many calories are in 1 cup of plain sticks bread?
1 cup of plain sticks bread has 190 calories.
How many cups is 100 g of plain sticks bread?
100 g of plain sticks bread is about 2 1/4 cups.
More about plain sticks bread
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174929. Original description: Bread, sticks, plain. Portion weights are USDA household measures.