How Much Does a Medium Plain Pancakes Weigh?

A medium plain pancakes weighs about 50 grams (1.8 oz).

That is the USDA average for one medium plain pancakes, which has 141 calories and 3.7 g of protein. Sizes vary, so weigh yours if you track closely.

Plain Pancakes Calorie Calculator

AmountUnit

141cal

in 1 medium plain pancakes (50 g)

Protein3.7 g11% of calories

Fat6 g39% of calories

Carbs18 g51% of calories

7% of a 2,000 calorie day

Add portions from any food page to build a meal total. It stays in this browser.

Measure	Grams	Ounces	Calories
1 silver dollar plain pancakes	20 g	0.7 oz	56
1 extra large plain pancakes	150 g	5.3 oz	423
1 medium plain pancakes	50 g	1.8 oz	141

Common amounts of plain pancakes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 silver dollar plain pancakes	20 g	56	1.5 g	2.4 g	7.1 g
1 oz	28 g	80	2.1 g	3.4 g	10 g
2 silver dollar plain pancakes	40 g	113	3 g	4.8 g	14 g
50g	50 g	141	3.7 g	6 g	18 g
1 medium plain pancakes	50 g	141	3.7 g	6 g	18 g
100g	100 g	282	7.4 g	12 g	35 g
2 medium plain pancakes	100 g	282	7.4 g	12 g	35 g
4 oz	113 g	320	8.4 g	14 g	40 g
1 extra large plain pancakes	150 g	423	11 g	18 g	53 g
200g	200 g	564	15 g	24 g	71 g
2 extra large plain pancakes	300 g	846	22 g	36 g	106 g

Calories per 100 g compared with other breads and baked goods.

Plain Pancakes282

About 50 g, or 1.8 oz.

A medium plain pancakes has 141 calories.

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708304. Original description: Pancakes, plain. Portion weights are USDA household measures.