How Much Does an Extra Large Plain Pancakes Weigh?
An extra large plain pancakes weighs about 150 grams (5.3 oz).
That is the USDA average for one extra large plain pancakes, which has 423 calories and 11 g of protein. Sizes vary, so weigh yours if you track closely.
Plain Pancakes Calorie Calculator
423cal
in 1 extra large plain pancakes (150 g)Protein11 g11% of calories
Fat18 g39% of calories
Carbs53 g51% of calories
21% of a 2,000 calorie day
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Total
Plain Pancakes weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 silver dollar plain pancakes | 20 g | 0.7 oz | 56 |
| 1 extra large plain pancakes | 150 g | 5.3 oz | 423 |
| 1 medium plain pancakes | 50 g | 1.8 oz | 141 |
Plain Pancakes calories by serving size
Common amounts of plain pancakes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 silver dollar plain pancakes | 20 g | 56 | 1.5 g | 2.4 g | 7.1 g |
| 1 oz | 28 g | 80 | 2.1 g | 3.4 g | 10 g |
| 2 silver dollar plain pancakes | 40 g | 113 | 3 g | 4.8 g | 14 g |
| 50g | 50 g | 141 | 3.7 g | 6 g | 18 g |
| 1 medium plain pancakes | 50 g | 141 | 3.7 g | 6 g | 18 g |
| 100g | 100 g | 282 | 7.4 g | 12 g | 35 g |
| 2 medium plain pancakes | 100 g | 282 | 7.4 g | 12 g | 35 g |
| 4 oz | 113 g | 320 | 8.4 g | 14 g | 40 g |
| 1 extra large plain pancakes | 150 g | 423 | 11 g | 18 g | 53 g |
| 200g | 200 g | 564 | 15 g | 24 g | 71 g |
| 2 extra large plain pancakes | 300 g | 846 | 22 g | 36 g | 106 g |
Plain Pancakes vs similar foods
Calories per 100 g compared with other breads and baked goods.
Plain Pancakes: common questions
How much does an extra large plain pancakes weigh?
About 150 g, or 5.3 oz.
How many calories are in an extra large plain pancakes?
An extra large plain pancakes has 423 calories.
More about plain pancakes
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708304. Original description: Pancakes, plain. Portion weights are USDA household measures.