PortionCalc

How Much Does a Plain Microwave Popcorn Weigh?

A plain microwave popcorn weighs about 0.2 grams (less than 0.1 oz).

That is the USDA average for one plain microwave popcorn, which has 1 calorie and 0 g of protein. Sizes vary, so weigh yours if you track closely.

Plain Microwave Popcorn Calorie Calculator

1cal
in 1 plain microwave popcorn (0 g)
Protein0 g7% of calories
Fat0.1 g52% of calories
Carbs0.1 g41% of calories
0% of a 2,000 calorie day

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    Plain Microwave Popcorn weight by size and measure

    MeasureGramsOuncesCalories
    1 cup of plain microwave popcorn11 g0.4 oz57
    1 plain microwave popcorn0.2 g0 oz1

    Plain Microwave Popcorn calories by serving size

    Common amounts of plain microwave popcorn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g260.5 g1.5 g2.7 g
    1/2 cup6 g280.5 g1.7 g3 g
    1 cup11 g571 g3.4 g6 g
    1 oz28 g1472.6 g8.7 g16 g
    100g100 g5189.1 g31 g55 g
    4 oz113 g58710 g35 g62 g

    Plain Microwave Popcorn vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Microwave Popcorn: common questions

    How much does a plain microwave popcorn weigh?

    About 0.2 g, or less than 0.1 oz.

    How many calories are in a plain microwave popcorn?

    A plain microwave popcorn has 1 calorie.

    More about plain microwave popcorn

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708224. Original description: Popcorn, microwave, plain. Portion weights are USDA household measures.