Calories in 300g of Plain Italian Flatbread Focaccia
300g of plain italian flatbread focaccia (300 g) has 747 calories. That is 37% of a 2,000 calorie diet.
The calories come from 26 g of protein, 24 g of fat and 107 g of carbohydrates, a split of 14% protein, 28% fat and 57% carbs. For comparison, 250g of plain italian flatbread focaccia has 623 and 500g of plain italian flatbread focaccia has 1245 calories. Burning 747 calories takes about 133 minutes of brisk walking or 60 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Italian Flatbread Focaccia Calorie Calculator
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Plain Italian Flatbread Focaccia calories by serving size
Common amounts of plain italian flatbread focaccia with calories and macros. Tap a row for its full nutrition page.
Plain Italian Flatbread Focaccia vs similar foods
Calories per 100 g compared with other breads and baked goods.
Plain Italian Flatbread Focaccia: common questions
How many calories are in 300g of plain italian flatbread focaccia?
300g of plain italian flatbread focaccia weighs about 300 g and has 747 calories.
How much protein is in 300g of plain italian flatbread focaccia?
300g of plain italian flatbread focaccia has 26 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 300g of plain italian flatbread focaccia?
300g of plain italian flatbread focaccia has 107 g of carbohydrates, including 5.4 g of fiber and 5.3 g of sugars.
How much plain italian flatbread focaccia is 100 calories?
100 calories of plain italian flatbread focaccia is 40 g, about 3/4 piece of plain italian flatbread focaccia.
More about plain italian flatbread focaccia
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 167945. Original description: Focaccia, Italian flatbread, plain. Portion weights are USDA household measures.