Calories in 200g of Plain Italian Flatbread Focaccia
200g of plain italian flatbread focaccia (200 g) has 498 calories. That is 25% of a 2,000 calorie diet.
The calories come from 18 g of protein, 16 g of fat and 72 g of carbohydrates, a split of 14% protein, 28% fat and 57% carbs. For comparison, 150g of plain italian flatbread focaccia has 374 and 250g of plain italian flatbread focaccia has 623 calories. Burning 498 calories takes about 89 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Italian Flatbread Focaccia Calorie Calculator
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Plain Italian Flatbread Focaccia calories by serving size
Common amounts of plain italian flatbread focaccia with calories and macros. Tap a row for its full nutrition page.
Plain Italian Flatbread Focaccia vs similar foods
Calories per 100 g compared with other breads and baked goods.
Plain Italian Flatbread Focaccia: common questions
How many calories are in 200g of plain italian flatbread focaccia?
200g of plain italian flatbread focaccia weighs about 200 g and has 498 calories.
How much protein is in 200g of plain italian flatbread focaccia?
200g of plain italian flatbread focaccia has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 200g of plain italian flatbread focaccia?
200g of plain italian flatbread focaccia has 72 g of carbohydrates, including 3.6 g of fiber and 3.5 g of sugars.
How much plain italian flatbread focaccia is 100 calories?
100 calories of plain italian flatbread focaccia is 40 g, about 3/4 piece of plain italian flatbread focaccia.
More about plain italian flatbread focaccia
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 167945. Original description: Focaccia, Italian flatbread, plain. Portion weights are USDA household measures.