Calories in 100g of Plain Italian Flatbread Focaccia
100g of plain italian flatbread focaccia (100 g) has 249 calories. That is 12% of a 2,000 calorie diet.
The calories come from 8.8 g of protein, 7.9 g of fat and 36 g of carbohydrates, a split of 14% protein, 28% fat and 57% carbs. For comparison, 50g of plain italian flatbread focaccia has 125 and 150g of plain italian flatbread focaccia has 374 calories. Burning 249 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Italian Flatbread Focaccia Calorie Calculator
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Plain Italian Flatbread Focaccia calories by serving size
Common amounts of plain italian flatbread focaccia with calories and macros. Tap a row for its full nutrition page.
Plain Italian Flatbread Focaccia vs similar foods
Calories per 100 g compared with other breads and baked goods.
Plain Italian Flatbread Focaccia: common questions
How many calories are in 100g of plain italian flatbread focaccia?
100g of plain italian flatbread focaccia weighs about 100 g and has 249 calories.
How much protein is in 100g of plain italian flatbread focaccia?
100g of plain italian flatbread focaccia has 8.8 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 100g of plain italian flatbread focaccia?
100g of plain italian flatbread focaccia has 36 g of carbohydrates, including 1.8 g of fiber and 1.8 g of sugars.
How much plain italian flatbread focaccia is 100 calories?
100 calories of plain italian flatbread focaccia is 40 g, about 3/4 piece of plain italian flatbread focaccia.
More about plain italian flatbread focaccia
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 167945. Original description: Focaccia, Italian flatbread, plain. Portion weights are USDA household measures.