PortionCalc

Calories in 150g of Plain Italian Flatbread Focaccia

150g of plain italian flatbread focaccia (150 g) has 374 calories. That is 19% of a 2,000 calorie diet.

The calories come from 13 g of protein, 12 g of fat and 54 g of carbohydrates, a split of 14% protein, 28% fat and 57% carbs. For comparison, 100g of plain italian flatbread focaccia has 249 and 200g of plain italian flatbread focaccia has 498 calories. Burning 374 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Italian Flatbread Focaccia Calorie Calculator

374cal
in 150g of plain italian flatbread focaccia (150 g)
Protein13 g14% of calories
Fat12 g28% of calories
Carbs54 g57% of calories
19% of a 2,000 calorie day

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    Plain Italian Flatbread Focaccia calories by serving size

    Common amounts of plain italian flatbread focaccia with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g712.5 g2.2 g10 g
    50g50 g1254.4 g3.9 g18 g
    1 piece57 g1425 g4.5 g20 g
    100g100 g2498.8 g7.9 g36 g
    4 oz113 g2829.9 g8.9 g41 g
    2 pieces114 g28410 g9 g41 g
    150g150 g37413 g12 g54 g
    200g200 g49818 g16 g72 g

    Plain Italian Flatbread Focaccia vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Plain Italian Flatbread Focaccia: common questions

    How many calories are in 150g of plain italian flatbread focaccia?

    150g of plain italian flatbread focaccia weighs about 150 g and has 374 calories.

    How much protein is in 150g of plain italian flatbread focaccia?

    150g of plain italian flatbread focaccia has 13 g of protein, which is 26% of the 50 g Daily Value.

    How many carbs are in 150g of plain italian flatbread focaccia?

    150g of plain italian flatbread focaccia has 54 g of carbohydrates, including 2.7 g of fiber and 2.6 g of sugars.

    How much plain italian flatbread focaccia is 100 calories?

    100 calories of plain italian flatbread focaccia is 40 g, about 3/4 piece of plain italian flatbread focaccia.

    More about plain italian flatbread focaccia

    Source: USDA FoodData Central, SR Legacy. FDC ID 167945. Original description: Focaccia, Italian flatbread, plain. Portion weights are USDA household measures.