PortionCalc

Calories in 500g of Plain Cashew Butter

500g of plain cashew butter (500 g) has 2935 calories. That is 147% of a 2,000 calorie diet.

The calories come from 88 g of protein, 247 g of fat and 138 g of carbohydrates, a split of 11% protein, 71% fat and 18% carbs. For comparison, 300g of plain cashew butter has 1761 calories. Burning 2935 calories takes about 524 minutes of brisk walking or 237 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Cashew Butter Calorie Calculator

2935cal
in 500g of plain cashew butter (500 g)
Protein88 g11% of calories
Fat247 g71% of calories
Carbs138 g18% of calories
147% of a 2,000 calorie day

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    Plain Cashew Butter calories by serving size

    Common amounts of plain cashew butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g942.8 g7.9 g4.4 g
    1 oz28 g1665 g14 g7.8 g
    50g50 g2948.8 g25 g14 g
    100g100 g58718 g49 g28 g
    4 oz113 g66620 g56 g31 g
    200g200 g117435 g99 g55 g
    500g500 g293588 g247 g138 g

    Plain Cashew Butter vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Plain Cashew Butter: common questions

    How many calories are in 500g of plain cashew butter?

    500g of plain cashew butter weighs about 500 g and has 2935 calories.

    How much protein is in 500g of plain cashew butter?

    500g of plain cashew butter has 88 g of protein, which is 176% of the 50 g Daily Value.

    How many carbs are in 500g of plain cashew butter?

    500g of plain cashew butter has 138 g of carbohydrates, including 10 g of fiber.

    How much plain cashew butter is 100 calories?

    100 calories of plain cashew butter is 17 g, about 1 tbsp of plain cashew butter.

    More about plain cashew butter

    Source: USDA FoodData Central, SR Legacy. FDC ID 170163. Original description: Nuts, cashew butter, plain, without salt added. Portion weights are USDA household measures.