Calories in 2 Oz of Plain Bagel Chips
2 oz of plain bagel chips (57 g) has 256 calories. That is 13% of a 2,000 calorie diet.
The calories come from 7 g of protein, 8.6 g of fat and 38 g of carbohydrates, a split of 11% protein, 30% fat and 59% carbs. For comparison, 1 oz of plain bagel chips has 128 and 3 oz of plain bagel chips has 384 calories. Burning 256 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Bagel Chips Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Plain Bagel Chips calories by serving size
Common amounts of plain bagel chips with calories and macros. Tap a row for its full nutrition page.
Plain Bagel Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Bagel Chips: common questions
How many calories are in 2 oz of plain bagel chips?
2 oz of plain bagel chips weighs about 57 g and has 256 calories.
How much protein is in 2 oz of plain bagel chips?
2 oz of plain bagel chips has 7 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 2 oz of plain bagel chips?
2 oz of plain bagel chips has 38 g of carbohydrates, including 2.3 g of fiber and 3.4 g of sugars.
How much plain bagel chips is 100 calories?
100 calories of plain bagel chips is 22 g, about 4 1/2 plain bagel chips.
More about plain bagel chips
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173150. Original description: Snacks, bagel chips, plain. Portion weights are USDA household measures.