Calories in 1 Oz of Plain Bagel Chips
1 oz of plain bagel chips (28 g) has 128 calories. That is 6% of a 2,000 calorie diet.
The calories come from 3.5 g of protein, 4.3 g of fat and 19 g of carbohydrates, a split of 11% protein, 30% fat and 59% carbs. For comparison, 2 oz of plain bagel chips has 256 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Bagel Chips Calorie Calculator
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Plain Bagel Chips calories by serving size
Common amounts of plain bagel chips with calories and macros. Tap a row for its full nutrition page.
Plain Bagel Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Bagel Chips: common questions
How many calories are in 1 oz of plain bagel chips?
1 oz of plain bagel chips weighs about 28 g and has 128 calories.
How much protein is in 1 oz of plain bagel chips?
1 oz of plain bagel chips has 3.5 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 1 oz of plain bagel chips?
1 oz of plain bagel chips has 19 g of carbohydrates, including 1.2 g of fiber and 1.7 g of sugars.
How much plain bagel chips is 100 calories?
100 calories of plain bagel chips is 22 g, about 4 1/2 plain bagel chips.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173150. Original description: Snacks, bagel chips, plain. Portion weights are USDA household measures.