Calories in 4 Oz of Plain Bagel Chips
4 oz of plain bagel chips (113 g) has 511 calories. That is 26% of a 2,000 calorie diet.
The calories come from 14 g of protein, 17 g of fat and 75 g of carbohydrates, a split of 11% protein, 30% fat and 59% carbs. For comparison, 3 oz of plain bagel chips has 384 calories. Burning 511 calories takes about 91 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Bagel Chips Calorie Calculator
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Plain Bagel Chips calories by serving size
Common amounts of plain bagel chips with calories and macros. Tap a row for its full nutrition page.
Plain Bagel Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Bagel Chips: common questions
How many calories are in 4 oz of plain bagel chips?
4 oz of plain bagel chips weighs about 113 g and has 511 calories.
How much protein is in 4 oz of plain bagel chips?
4 oz of plain bagel chips has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 4 oz of plain bagel chips?
4 oz of plain bagel chips has 75 g of carbohydrates, including 4.6 g of fiber and 6.8 g of sugars.
How much plain bagel chips is 100 calories?
100 calories of plain bagel chips is 22 g, about 4 1/2 plain bagel chips.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173150. Original description: Snacks, bagel chips, plain. Portion weights are USDA household measures.