PortionCalc

Calories in 100g of Plain Bagel Chips

100g of plain bagel chips (100 g) has 451 calories. That is 23% of a 2,000 calorie diet.

The calories come from 12 g of protein, 15 g of fat and 66 g of carbohydrates, a split of 11% protein, 30% fat and 59% carbs. For comparison, 50g of plain bagel chips has 226 calories. Burning 451 calories takes about 81 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Bagel Chips Calorie Calculator

451cal
in 100g of plain bagel chips (100 g)
Protein12 g11% of calories
Fat15 g30% of calories
Carbs66 g59% of calories
23% of a 2,000 calorie day

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    Plain Bagel Chips calories by serving size

    Common amounts of plain bagel chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g230.6 g0.8 g3.3 g
    1 oz28 g1283.5 g4.3 g19 g
    100g100 g45112 g15 g66 g
    4 oz113 g51114 g17 g75 g

    Plain Bagel Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Bagel Chips: common questions

    How many calories are in 100g of plain bagel chips?

    100g of plain bagel chips weighs about 100 g and has 451 calories.

    How much protein is in 100g of plain bagel chips?

    100g of plain bagel chips has 12 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 100g of plain bagel chips?

    100g of plain bagel chips has 66 g of carbohydrates, including 4.1 g of fiber and 6 g of sugars.

    How much plain bagel chips is 100 calories?

    100 calories of plain bagel chips is 22 g, about 4 1/2 plain bagel chips.

    More about plain bagel chips

    Source: USDA FoodData Central, SR Legacy. FDC ID 173150. Original description: Snacks, bagel chips, plain. Portion weights are USDA household measures.