PortionCalc

Calories in 3/4 Cup of Pinto Beans and Rice

3/4 cup of pinto beans and rice (128 g) has 240 calories. That is 12% of a 2,000 calorie diet.

The calories come from 7.5 g of protein, 9.1 g of fat and 32 g of carbohydrates, a split of 13% protein, 34% fat and 53% carbs. For comparison, 1/2 cup of pinto beans and rice has 160 and 1 cup of pinto beans and rice has 320 calories. Burning 240 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pinto Beans and Rice Calorie Calculator

240cal
in 3/4 cup of pinto beans and rice (128 g)
Protein7.5 g13% of calories
Fat9.1 g34% of calories
Carbs32 g53% of calories
12% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Pinto Beans and Rice calories by serving size

    Common amounts of pinto beans and rice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g943 g3.6 g13 g
    1/2 cup85 g1605 g6.1 g21 g
    100g100 g1885.9 g7.2 g25 g
    4 oz113 g2136.7 g8.1 g28 g
    3/4 cup128 g2407.5 g9.1 g32 g
    1 cup170 g32010 g12 g43 g
    200g200 g37612 g14 g50 g

    Pinto Beans and Rice vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pinto Beans and Rice: common questions

    How many calories are in 3/4 cup of pinto beans and rice?

    3/4 cup of pinto beans and rice weighs about 128 g and has 240 calories.

    How much protein is in 3/4 cup of pinto beans and rice?

    3/4 cup of pinto beans and rice has 7.5 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of pinto beans and rice?

    3/4 cup of pinto beans and rice has 32 g of carbohydrates, including 6.4 g of fiber and 0.3 g of sugars.

    How much pinto beans and rice is 100 calories?

    100 calories of pinto beans and rice is 53 g, about 1/4 cup of pinto beans and rice.

    More about pinto beans and rice

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708989. Original description: Pinto beans and rice, from fast food / restaurant. Portion weights are USDA household measures.