Calories in 50g of Pineapple Salad with Dressing
50g of pineapple salad with dressing (50 g) has 53 calories. That is 3% of a 2,000 calorie diet.
The calories come from 0.3 g of protein, 2.9 g of fat and 6.4 g of carbohydrates, a split of 2% protein, 50% fat and 49% carbs. For comparison, 100g of pineapple salad with dressing has 105 calories. Burning 53 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pineapple Salad with Dressing Calorie Calculator
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Pineapple Salad with Dressing calories by serving size
Common amounts of pineapple salad with dressing with calories and macros. Tap a row for its full nutrition page.
Pineapple Salad with Dressing vs similar foods
Calories per 100 g compared with other fruits.
Pineapple Salad with Dressing: common questions
How many calories are in 50g of pineapple salad with dressing?
50g of pineapple salad with dressing weighs about 50 g and has 53 calories.
How much protein is in 50g of pineapple salad with dressing?
50g of pineapple salad with dressing has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 50g of pineapple salad with dressing?
50g of pineapple salad with dressing has 6.4 g of carbohydrates, including 0.4 g of fiber and 5.2 g of sugars.
More about pineapple salad with dressing
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709310. Original description: Pineapple salad with dressing. Portion weights are USDA household measures.