Calories in 100g of Pineapple Salad with Dressing
100g of pineapple salad with dressing (100 g) has 105 calories. That is 5% of a 2,000 calorie diet.
The calories come from 0.5 g of protein, 5.8 g of fat and 13 g of carbohydrates, a split of 2% protein, 50% fat and 49% carbs. For comparison, 50g of pineapple salad with dressing has 53 and 150g of pineapple salad with dressing has 158 calories. Burning 105 calories takes about 19 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pineapple Salad with Dressing Calorie Calculator
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Pineapple Salad with Dressing calories by serving size
Common amounts of pineapple salad with dressing with calories and macros. Tap a row for its full nutrition page.
Pineapple Salad with Dressing vs similar foods
Calories per 100 g compared with other fruits.
Pineapple Salad with Dressing: common questions
How many calories are in 100g of pineapple salad with dressing?
100g of pineapple salad with dressing weighs about 100 g and has 105 calories.
How much protein is in 100g of pineapple salad with dressing?
100g of pineapple salad with dressing has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 100g of pineapple salad with dressing?
100g of pineapple salad with dressing has 13 g of carbohydrates, including 0.8 g of fiber and 10 g of sugars.
More about pineapple salad with dressing
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709310. Original description: Pineapple salad with dressing. Portion weights are USDA household measures.