Calories in 200g of Pineapple Salad with Dressing
200g of pineapple salad with dressing (200 g) has 210 calories. That is 11% of a 2,000 calorie diet.
The calories come from 1 g of protein, 12 g of fat and 26 g of carbohydrates, a split of 2% protein, 50% fat and 49% carbs. For comparison, 150g of pineapple salad with dressing has 158 and 250g of pineapple salad with dressing has 263 calories. Burning 210 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pineapple Salad with Dressing Calorie Calculator
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Pineapple Salad with Dressing calories by serving size
Common amounts of pineapple salad with dressing with calories and macros. Tap a row for its full nutrition page.
Pineapple Salad with Dressing vs similar foods
Calories per 100 g compared with other fruits.
Pineapple Salad with Dressing: common questions
How many calories are in 200g of pineapple salad with dressing?
200g of pineapple salad with dressing weighs about 200 g and has 210 calories.
How much protein is in 200g of pineapple salad with dressing?
200g of pineapple salad with dressing has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 200g of pineapple salad with dressing?
200g of pineapple salad with dressing has 26 g of carbohydrates, including 1.6 g of fiber and 21 g of sugars.
More about pineapple salad with dressing
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709310. Original description: Pineapple salad with dressing. Portion weights are USDA household measures.