1 Cup of Pike in Grams

1 cup of pike weighs 135 grams, or 4.8 oz.

This is the USDA household measure for pike. That amount has 232 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Pike Calorie Calculator

AmountUnit

232cal

in 1 cup of pike (135 g)

Protein29 g51% of calories

Fat7.5 g30% of calories

Carbs11 g19% of calories

12% of a 2,000 calorie day

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Pike cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	34 g	1.2 oz	58
1/3 cup	45 g	1.6 oz	77
1/2 cup	68 g	2.4 oz	116
2/3 cup	90 g	3.2 oz	155
3/4 cup	101 g	3.6 oz	174
1 cup	135 g	4.8 oz	232
1 1/2 cups	203 g	7.1 oz	348
2 cups	270 g	9.5 oz	464
3 cups	405 g	14 oz	697
4 cups	540 g	19 oz	929

Pike calories by serving size

Common amounts of pike with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	86	11 g	2.8 g	3.9 g
1/2 cup	68 g	116	14 g	3.8 g	5.3 g
100g	100 g	172	21 g	5.6 g	7.8 g
4 oz	113 g	195	24 g	6.3 g	8.8 g
1 cup	135 g	232	29 g	7.5 g	11 g
1 fillet	140 g	241	30 g	7.8 g	11 g
200g	200 g	344	43 g	11 g	16 g
1 steak	210 g	361	45 g	12 g	16 g
2 fillets	280 g	482	60 g	16 g	22 g
2 steaks	420 g	722	90 g	23 g	33 g

Pike vs similar foods

Calories per 100 g compared with other fish and seafood.

Raw Salmon188

Cooked Tuna176

Pike172

Cooked Walleye Pike119

Cooked Northern Pike113

Raw Walleye Pike93

Raw Northern Pike88

Pike: common questions

How many grams are in 1 cup of pike?

1 cup of pike is about 135 g.

How many calories are in 1 cup of pike?

1 cup of pike has 232 calories.

How many cups is 100 g of pike?

100 g of pike is about 3/4 cup.

More about pike

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706276. Original description: Fish, pike. Portion weights are USDA household measures.