PortionCalc

Calories in 300g of Pickled Vegetable

300g of pickled vegetable (300 g) has 138 calories. That is 7% of a 2,000 calorie diet.

The calories come from 2.8 g of protein, 0.6 g of fat and 31 g of carbohydrates, a split of 8% protein, 4% fat and 88% carbs. For comparison, 250g of pickled vegetable has 115 and 500g of pickled vegetable has 230 calories. Burning 138 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pickled Vegetable Calorie Calculator

138cal
in 300g of pickled vegetable (300 g)
Protein2.8 g8% of calories
Fat0.6 g4% of calories
Carbs31 g88% of calories
7% of a 2,000 calorie day

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    Pickled Vegetable calories by serving size

    Common amounts of pickled vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g230.5 g0.1 g5.1 g
    1/2 cup80 g370.8 g0.2 g8.1 g
    100g100 g460.9 g0.2 g10 g
    4 oz113 g521.1 g0.2 g12 g
    1 cup160 g741.5 g0.3 g16 g
    200g200 g921.9 g0.4 g20 g
    300g300 g1382.8 g0.6 g31 g

    Pickled Vegetable vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Pickled Vegetable: common questions

    How many calories are in 300g of pickled vegetable?

    300g of pickled vegetable weighs about 300 g and has 138 calories.

    How much protein is in 300g of pickled vegetable?

    300g of pickled vegetable has 2.8 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 300g of pickled vegetable?

    300g of pickled vegetable has 31 g of carbohydrates, including 4.8 g of fiber and 22 g of sugars.

    How much pickled vegetable is 100 calories?

    100 calories of pickled vegetable is 217 g, about 1 1/2 cups of pickled vegetable.

    More about pickled vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710101. Original description: Vegetables, pickled. Portion weights are USDA household measures.