Calories in Palm Kernel Vegetable Oil
1 tbsp of palm kernel vegetable oil (14 g) has 117 calories, with 0 g of protein, 14 g of fat and 0 g of carbohydrates. Per 100 grams, palm kernel vegetable oil has 862 calories.
Most of the calories in palm kernel vegetable oil come from fat (100%). Palm kernel vegetable oil is high in saturated fat (82 g per 100 g). It has more calories per gram than 64% of the 136 oils and fats in our database.
Palm Kernel Vegetable Oil Calorie Calculator
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Palm Kernel Vegetable Oil calories by serving size
Common amounts of palm kernel vegetable oil with calories and macros. Tap a row for its full nutrition page.
Palm Kernel Vegetable Oil vs similar foods
Calories per 100 g compared with other oils and fats.
Palm Kernel Vegetable Oil: common questions
How many calories are in 1 tbsp of palm kernel vegetable oil?
1 tbsp of palm kernel vegetable oil (14 g) has 117 calories.
How many calories are in 100 grams of palm kernel vegetable oil?
100 grams of palm kernel vegetable oil has 862 calories, 0 g of protein, 100 g of fat and 0 g of carbohydrates.
How much protein is in palm kernel vegetable oil?
Palm kernel vegetable oil has 0 g of protein per 100 g. 1 tbsp of palm kernel vegetable oil gives you 0 g.
Is palm kernel vegetable oil high in calories?
Palm kernel vegetable oil has 862 calories per 100 g. It has more calories per gram than 64% of the 136 oils and fats in our database. A 2,000 calorie day fits about 232 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171422. Original description: Vegetable oil, palm kernel. Portion weights are USDA household measures.