Calories in 2 Oz of Original Flavor Bean Dip
2 oz of original flavor bean dip (57 g) has 67 calories. That is 3% of a 2,000 calorie diet.
The calories come from 3.1 g of protein, 2.1 g of fat and 9 g of carbohydrates, a split of 18% protein, 28% fat and 54% carbs. For comparison, 1 oz of original flavor bean dip has 34 and 3 oz of original flavor bean dip has 101 calories. Burning 67 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Original Flavor Bean Dip Calorie Calculator
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Original Flavor Bean Dip calories by serving size
Common amounts of original flavor bean dip with calories and macros. Tap a row for its full nutrition page.
Original Flavor Bean Dip vs similar foods
Calories per 100 g compared with other sauces and condiments.
Original Flavor Bean Dip: common questions
How many calories are in 2 oz of original flavor bean dip?
2 oz of original flavor bean dip weighs about 57 g and has 67 calories.
How much protein is in 2 oz of original flavor bean dip?
2 oz of original flavor bean dip has 3.1 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 2 oz of original flavor bean dip?
2 oz of original flavor bean dip has 9 g of carbohydrates, including 2.8 g of fiber and 0.6 g of sugars.
How much original flavor bean dip is 100 calories?
100 calories of original flavor bean dip is 84 g, about 4 1/2 tbsp of original flavor bean dip.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171832. Original description: Dip, bean, original flavor. Portion weights are USDA household measures.