Calories in 500g of Oil-roasted Peanuts

500g of oil-roasted peanuts (500 g) has 2995 calories. That is 150% of a 2,000 calorie diet.

The calories come from 140 g of protein, 263 g of fat and 76 g of carbohydrates, a split of 17% protein, 73% fat and 9% carbs. For comparison, 300g of oil-roasted peanuts has 1797 calories. Burning 2995 calories takes about 535 minutes of brisk walking or 242 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.