PortionCalc

Calories in 2 Cups of Oil-roasted Peanuts

2 cups of oil-roasted peanuts (288 g) has 1725 calories. That is 86% of a 2,000 calorie diet.

The calories come from 81 g of protein, 151 g of fat and 44 g of carbohydrates, a split of 17% protein, 73% fat and 9% carbs. For comparison, 1 1/2 cups of oil-roasted peanuts has 1294 calories. Burning 1725 calories takes about 308 minutes of brisk walking or 139 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Oil-Roasted Peanuts Calorie Calculator

1725cal
in 2 cups of oil-roasted peanuts (288 g)
Protein81 g17% of calories
Fat151 g73% of calories
Carbs44 g9% of calories
86% of a 2,000 calorie day

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    Oil-Roasted Peanuts calories by serving size

    Common amounts of oil-roasted peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g30014 g26 g7.6 g
    1/2 cup72 g43120 g38 g11 g
    100g100 g59928 g53 g15 g
    4 oz113 g67932 g60 g17 g
    1 cup144 g86340 g76 g22 g
    200g200 g119856 g105 g31 g
    2 cups288 g172581 g151 g44 g

    Oil-Roasted Peanuts vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Oil-Roasted Peanuts: common questions

    How many calories are in 2 cups of oil-roasted peanuts?

    2 cups of oil-roasted peanuts weighs about 288 g and has 1725 calories.

    How much protein is in 2 cups of oil-roasted peanuts?

    2 cups of oil-roasted peanuts has 81 g of protein, which is 161% of the 50 g Daily Value.

    How many carbs are in 2 cups of oil-roasted peanuts?

    2 cups of oil-roasted peanuts has 44 g of carbohydrates, including 27 g of fiber and 12 g of sugars.

    More about oil-roasted peanuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 175258. Original description: Peanuts, all types, oil-roasted, without salt. Portion weights are USDA household measures.