Calories in 150g of Oil Roasted Cashew Nuts
150g of oil roasted cashew nuts (150 g) has 870 calories. That is 44% of a 2,000 calorie diet.
The calories come from 25 g of protein, 72 g of fat and 45 g of carbohydrates, a split of 11% protein, 70% fat and 19% carbs. For comparison, 100g of oil roasted cashew nuts has 580 and 200g of oil roasted cashew nuts has 1160 calories. Burning 870 calories takes about 155 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Oil Roasted Cashew Nuts calories by serving size
Common amounts of oil roasted cashew nuts with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 290 | 8.4 g | 24 g | 15 g |
| 1/2 cup | 65 g | 374 | 11 g | 31 g | 19 g |
| 100g | 100 g | 580 | 17 g | 48 g | 30 g |
| 4 oz | 113 g | 658 | 19 g | 54 g | 34 g |
| 1 whole cup | 129 g | 748 | 22 g | 62 g | 39 g |
| 1 cup | 129 g | 748 | 22 g | 62 g | 39 g |
| 150g | 150 g | 870 | 25 g | 72 g | 45 g |
| 200g | 200 g | 1160 | 34 g | 96 g | 60 g |
| 2 whole cups | 258 g | 1496 | 43 g | 123 g | 77 g |
Oil Roasted Cashew Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Oil Roasted Cashew Nuts: common questions
How many calories are in 150g of oil roasted cashew nuts?
150g of oil roasted cashew nuts weighs about 150 g and has 870 calories.
How much protein is in 150g of oil roasted cashew nuts?
150g of oil roasted cashew nuts has 25 g of protein, which is 51% of the 50 g Daily Value.
How many carbs are in 150g of oil roasted cashew nuts?
150g of oil roasted cashew nuts has 45 g of carbohydrates, including 4.9 g of fiber and 7.5 g of sugars.
How much oil roasted cashew nuts is 100 calories?
100 calories of oil roasted cashew nuts is 17 g, about 1/4 whole cup of oil roasted cashew nuts.
More about oil roasted cashew nuts
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Source: USDA FoodData Central, SR Legacy. FDC ID 170572. Original description: Nuts, cashew nuts, oil roasted, without salt added. Portion weights are USDA household measures.