Calories in 200g of Oil Roasted Cashew Nuts
200g of oil roasted cashew nuts (200 g) has 1160 calories. That is 58% of a 2,000 calorie diet.
The calories come from 34 g of protein, 96 g of fat and 60 g of carbohydrates, a split of 11% protein, 70% fat and 19% carbs. For comparison, 150g of oil roasted cashew nuts has 870 and 250g of oil roasted cashew nuts has 1450 calories. Burning 1160 calories takes about 207 minutes of brisk walking or 94 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Oil Roasted Cashew Nuts calories by serving size
Common amounts of oil roasted cashew nuts with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 290 | 8.4 g | 24 g | 15 g |
| 1/2 cup | 65 g | 374 | 11 g | 31 g | 19 g |
| 100g | 100 g | 580 | 17 g | 48 g | 30 g |
| 4 oz | 113 g | 658 | 19 g | 54 g | 34 g |
| 1 whole cup | 129 g | 748 | 22 g | 62 g | 39 g |
| 1 cup | 129 g | 748 | 22 g | 62 g | 39 g |
| 200g | 200 g | 1160 | 34 g | 96 g | 60 g |
| 2 whole cups | 258 g | 1496 | 43 g | 123 g | 77 g |
Oil Roasted Cashew Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Oil Roasted Cashew Nuts: common questions
How many calories are in 200g of oil roasted cashew nuts?
200g of oil roasted cashew nuts weighs about 200 g and has 1160 calories.
How much protein is in 200g of oil roasted cashew nuts?
200g of oil roasted cashew nuts has 34 g of protein, which is 67% of the 50 g Daily Value.
How many carbs are in 200g of oil roasted cashew nuts?
200g of oil roasted cashew nuts has 60 g of carbohydrates, including 6.6 g of fiber and 10 g of sugars.
How much oil roasted cashew nuts is 100 calories?
100 calories of oil roasted cashew nuts is 17 g, about 1/4 whole cup of oil roasted cashew nuts.
More about oil roasted cashew nuts
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Source: USDA FoodData Central, SR Legacy. FDC ID 170572. Original description: Nuts, cashew nuts, oil roasted, without salt added. Portion weights are USDA household measures.