Calories in 3 Oz of Moose
3 oz of moose (85 g) has 113 calories. That is 6% of a 2,000 calorie diet.
The calories come from 25 g of protein, 0.8 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 2 oz of moose has 75 and 4 oz of moose has 151 calories. Burning 113 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Moose Calorie Calculator
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Moose calories by serving size
Common amounts of moose with calories and macros. Tap a row for its full nutrition page.
Moose vs similar foods
Calories per 100 g compared with other meat.
Moose: common questions
How many calories are in 3 oz of moose?
3 oz of moose weighs about 85 g and has 113 calories.
How much protein is in 3 oz of moose?
3 oz of moose has 25 g of protein, which is 49% of the 50 g Daily Value.
How many carbs are in 3 oz of moose?
3 oz of moose has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much moose is 100 calories?
100 calories of moose is 75 g, about 1/2 cup of moose.
More about moose
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705917. Original description: Moose. Portion weights are USDA household measures.