PortionCalc

Calories in 1/4 Cup of Moose

1/4 cup of moose (34 g) has 45 calories. That is 2% of a 2,000 calorie diet.

The calories come from 9.8 g of protein, 0.3 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 1/2 cup of moose has 90 calories. Burning 45 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Moose Calorie Calculator

45cal
in 1/4 cup of moose (34 g)
Protein9.8 g93% of calories
Fat0.3 g7% of calories
Carbs0 g0% of calories
2% of a 2,000 calorie day

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    Moose calories by serving size

    Common amounts of moose with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/4 cup34 g459.8 g0.3 g0 g
    50g50 g6715 g0.5 g0 g
    1/2 cup68 g9020 g0.6 g0 g
    100g100 g13329 g1 g0 g
    4 oz113 g15133 g1.1 g0 g
    1 cup135 g18039 g1.3 g0 g
    200g200 g26658 g1.9 g0 g

    Moose vs similar foods

    Calories per 100 g compared with other meat.

    Moose: common questions

    How many calories are in 1/4 cup of moose?

    1/4 cup of moose weighs about 34 g and has 45 calories.

    How much protein is in 1/4 cup of moose?

    1/4 cup of moose has 9.8 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 1/4 cup of moose?

    1/4 cup of moose has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much moose is 100 calories?

    100 calories of moose is 75 g, about 1/2 cup of moose.

    More about moose

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705917. Original description: Moose. Portion weights are USDA household measures.