Calories in 300g of Milk Chocolate
300g of milk chocolate (300 g) has 1605 calories. That is 80% of a 2,000 calorie diet.
The calories come from 23 g of protein, 89 g of fat and 178 g of carbohydrates, a split of 6% protein, 50% fat and 44% carbs. For comparison, 250g of milk chocolate has 1338 and 500g of milk chocolate has 2675 calories. Burning 1605 calories takes about 287 minutes of brisk walking or 129 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Milk Chocolate Calorie Calculator
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Milk Chocolate calories by serving size
Common amounts of milk chocolate with calories and macros. Tap a row for its full nutrition page.
Milk Chocolate vs similar foods
Calories per 100 g compared with other sweets and desserts.
Milk Chocolate: common questions
How many calories are in 300g of milk chocolate?
300g of milk chocolate weighs about 300 g and has 1605 calories.
How much protein is in 300g of milk chocolate?
300g of milk chocolate has 23 g of protein, which is 46% of the 50 g Daily Value.
How many carbs are in 300g of milk chocolate?
300g of milk chocolate has 178 g of carbohydrates, including 10 g of fiber and 155 g of sugars.
How much milk chocolate is 100 calories?
100 calories of milk chocolate is 19 g, about 1/2 bar of milk chocolate.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167587. Original description: Candies, milk chocolate. Portion weights are USDA household measures.