Calories in 3/4 Cup of Milk Chocolate

3/4 cup of milk chocolate (126 g) has 674 calories. That is 34% of a 2,000 calorie diet.

The calories come from 9.6 g of protein, 37 g of fat and 75 g of carbohydrates, a split of 6% protein, 50% fat and 44% carbs. For comparison, 1/2 cup of milk chocolate has 449 and 1 cup of milk chocolate has 899 calories. Burning 674 calories takes about 120 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Milk Chocolate Calorie Calculator

AmountUnit

674cal

in 3/4 cup of milk chocolate (126 g)

Protein9.6 g6% of calories

Fat37 g50% of calories

Carbs75 g44% of calories

34% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Milk Chocolate calories by serving size

Common amounts of milk chocolate with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	152	2.2 g	8.4 g	17 g
1 bar	44 g	235	3.4 g	13 g	26 g
50g	50 g	268	3.8 g	15 g	30 g
1/2 cup	84 g	449	6.4 g	25 g	50 g
2 bars	88 g	471	6.7 g	26 g	52 g
100g	100 g	535	7.7 g	30 g	59 g
4 oz	113 g	607	8.7 g	34 g	67 g
3/4 cup	126 g	674	9.6 g	37 g	75 g
1 cup	168 g	899	13 g	50 g	100 g
200g	200 g	1070	15 g	59 g	119 g

Milk Chocolate vs similar foods

Calories per 100 g compared with other sweets and desserts.

White Chocolate539

Milk Chocolate535

Sweet Chocolate507

Bar Cookie with Chocolate492

Semisweet Chocolate480

Peanut Butter Cookie with Chocolate475

Liquid Unsweetened Baking Chocolate472

Milk Chocolate: common questions

How many calories are in 3/4 cup of milk chocolate?

3/4 cup of milk chocolate weighs about 126 g and has 674 calories.

How much protein is in 3/4 cup of milk chocolate?

3/4 cup of milk chocolate has 9.6 g of protein, which is 19% of the 50 g Daily Value.

How many carbs are in 3/4 cup of milk chocolate?

3/4 cup of milk chocolate has 75 g of carbohydrates, including 4.3 g of fiber and 65 g of sugars.

How much milk chocolate is 100 calories?

100 calories of milk chocolate is 19 g, about 1/2 bar of milk chocolate.

More about milk chocolate

Source: USDA FoodData Central, SR Legacy. FDC ID 167587. Original description: Candies, milk chocolate. Portion weights are USDA household measures.