Calories in 1/2 Cup of Milk Chocolate
1/2 cup of milk chocolate (84 g) has 449 calories. That is 22% of a 2,000 calorie diet.
The calories come from 6.4 g of protein, 25 g of fat and 50 g of carbohydrates, a split of 6% protein, 50% fat and 44% carbs. For comparison, 1/4 cup of milk chocolate has 225 and 3/4 cup of milk chocolate has 674 calories. Burning 449 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Milk Chocolate Calorie Calculator
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Milk Chocolate calories by serving size
Common amounts of milk chocolate with calories and macros. Tap a row for its full nutrition page.
Milk Chocolate vs similar foods
Calories per 100 g compared with other sweets and desserts.
Milk Chocolate: common questions
How many calories are in 1/2 cup of milk chocolate?
1/2 cup of milk chocolate weighs about 84 g and has 449 calories.
How much protein is in 1/2 cup of milk chocolate?
1/2 cup of milk chocolate has 6.4 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 1/2 cup of milk chocolate?
1/2 cup of milk chocolate has 50 g of carbohydrates, including 2.9 g of fiber and 43 g of sugars.
How much milk chocolate is 100 calories?
100 calories of milk chocolate is 19 g, about 1/2 bar of milk chocolate.
More about milk chocolate
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 167587. Original description: Candies, milk chocolate. Portion weights are USDA household measures.