PortionCalc

Calories in 150g of Lower Sugar Peanut Butter

150g of lower sugar peanut butter (150 g) has 975 calories. That is 49% of a 2,000 calorie diet.

The calories come from 37 g of protein, 82 g of fat and 21 g of carbohydrates, a split of 15% protein, 76% fat and 9% carbs. For comparison, 100g of lower sugar peanut butter has 650 and 200g of lower sugar peanut butter has 1300 calories. Burning 975 calories takes about 174 minutes of brisk walking or 79 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Lower Sugar Peanut Butter Calorie Calculator

975cal
in 150g of lower sugar peanut butter (150 g)
Protein37 g15% of calories
Fat82 g76% of calories
Carbs21 g9% of calories
49% of a 2,000 calorie day

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    Lower Sugar Peanut Butter calories by serving size

    Common amounts of lower sugar peanut butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g1044 g8.8 g2.3 g
    1 oz28 g1847 g16 g4 g
    50g50 g32512 g27 g7.1 g
    100g100 g65025 g55 g14 g
    4 oz113 g73728 g62 g16 g
    150g150 g97537 g82 g21 g
    200g200 g130050 g110 g28 g

    Lower Sugar Peanut Butter vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Lower Sugar Peanut Butter: common questions

    How many calories are in 150g of lower sugar peanut butter?

    150g of lower sugar peanut butter weighs about 150 g and has 975 calories.

    How much protein is in 150g of lower sugar peanut butter?

    150g of lower sugar peanut butter has 37 g of protein, which is 74% of the 50 g Daily Value.

    How many carbs are in 150g of lower sugar peanut butter?

    150g of lower sugar peanut butter has 21 g of carbohydrates, including 12 g of fiber and 9.5 g of sugars.

    How much lower sugar peanut butter is 100 calories?

    100 calories of lower sugar peanut butter is 15 g, about 1 tbsp of lower sugar peanut butter.

    More about lower sugar peanut butter

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707540. Original description: Peanut butter, lower sugar. Portion weights are USDA household measures.