How Much Does a Medium Loquat Weigh?
A medium loquat weighs about 16 grams (0.6 oz).
That is the USDA average for one medium loquat, which has 8 calories and 0.1 g of protein. Sizes vary, so weigh yours if you track closely.
Loquat Calorie Calculator
8cal
in 1 medium loquat (16 g)Protein0.1 g3% of calories
Fat0 g3% of calories
Carbs1.9 g93% of calories
0% of a 2,000 calorie day
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Total
Loquat weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 medium loquat | 16 g | 0.6 oz | 8 |
| 1 small loquat | 14 g | 0.5 oz | 6 |
| 1 large loquat | 20 g | 0.7 oz | 9 |
| 1 cup of loquat | 149 g | 5.3 oz | 70 |
Loquat calories by serving size
Common amounts of loquat with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small loquat | 14 g | 6 | 0.1 g | 0 g | 1.7 g |
| 1 medium loquat | 16 g | 8 | 0.1 g | 0 g | 1.9 g |
| 1 large loquat | 20 g | 9 | 0.1 g | 0 g | 2.4 g |
| 2 small loquats | 27 g | 13 | 0.1 g | 0.1 g | 3.3 g |
| 1 oz | 28 g | 13 | 0.1 g | 0.1 g | 3.4 g |
| 2 medium loquats | 32 g | 15 | 0.1 g | 0.1 g | 3.9 g |
| 2 large loquats | 40 g | 19 | 0.2 g | 0.1 g | 4.9 g |
| 50g | 50 g | 24 | 0.2 g | 0.1 g | 6.1 g |
| 1/2 cup | 75 g | 35 | 0.3 g | 0.1 g | 9 g |
| 100g | 100 g | 47 | 0.4 g | 0.2 g | 12 g |
| 4 oz | 113 g | 53 | 0.5 g | 0.2 g | 14 g |
| 1 cup | 149 g | 70 | 0.6 g | 0.3 g | 18 g |
| 200g | 200 g | 94 | 0.9 g | 0.4 g | 24 g |
Loquat vs similar foods
Calories per 100 g compared with other fruits.
Loquat: common questions
How much does a medium loquat weigh?
About 16 g, or 0.6 oz.
How many calories are in a medium loquat?
A medium loquat has 8 calories.
More about loquat
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Source: USDA FoodData Central, SR Legacy. FDC ID 169908. Original description: Loquats, raw. Portion weights are USDA household measures.