Calories in 150g of Light Syrup Pack Canned Figs
150g of light syrup pack canned figs (150 g) has 104 calories. That is 5% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 0.2 g of fat and 27 g of carbohydrates, a split of 2% protein, 1% fat and 97% carbs. For comparison, 100g of light syrup pack canned figs has 69 and 200g of light syrup pack canned figs has 138 calories. Burning 104 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Syrup Pack Canned Figs Calorie Calculator
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Light Syrup Pack Canned Figs calories by serving size
Common amounts of light syrup pack canned figs with calories and macros. Tap a row for its full nutrition page.
Light Syrup Pack Canned Figs vs similar foods
Calories per 100 g compared with other fruits.
Light Syrup Pack Canned Figs: common questions
How many calories are in 150g of light syrup pack canned figs?
150g of light syrup pack canned figs weighs about 150 g and has 104 calories.
How much protein is in 150g of light syrup pack canned figs?
150g of light syrup pack canned figs has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 150g of light syrup pack canned figs?
150g of light syrup pack canned figs has 27 g of carbohydrates, including 2.7 g of fiber and 24 g of sugars.
How much light syrup pack canned figs is 100 calories?
100 calories of light syrup pack canned figs is 145 g, about 1/2 cup of light syrup pack canned figs.
More about light syrup pack canned figs
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Source: USDA FoodData Central, SR Legacy. FDC ID 173023. Original description: Figs, canned, light syrup pack, solids and liquids. Portion weights are USDA household measures.