PortionCalc

How Much Does a Light Plain Popcorn Weigh?

A light plain popcorn weighs about 0.2 grams (less than 0.1 oz).

That is the USDA average for one light plain popcorn, which has 1 calorie and 0 g of protein. Sizes vary, so weigh yours if you track closely.

Light Plain Popcorn Calorie Calculator

1cal
in 1 light plain popcorn (0 g)
Protein0 g10% of calories
Fat0 g30% of calories
Carbs0.1 g60% of calories
0% of a 2,000 calorie day

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    Light Plain Popcorn weight by size and measure

    MeasureGramsOuncesCalories
    1 cup of light plain popcorn8 g0.3 oz35
    1 light plain popcorn0.2 g0 oz1

    Light Plain Popcorn calories by serving size

    Common amounts of light plain popcorn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup4 g170.5 g0.6 g2.7 g
    5g5 g220.6 g0.7 g3.4 g
    1 cup8 g350.9 g1.2 g5.4 g
    1 oz28 g1243.2 g4.2 g19 g
    100g100 g43711 g15 g68 g
    4 oz113 g49613 g17 g77 g

    Light Plain Popcorn vs similar foods

    Calories per 100 g compared with other snacks.

    Light Plain Popcorn: common questions

    How much does a light plain popcorn weigh?

    About 0.2 g, or less than 0.1 oz.

    How many calories are in a light plain popcorn?

    A light plain popcorn has 1 calorie.

    More about light plain popcorn

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708233. Original description: Popcorn, ready-to-eat, plain, light. Portion weights are USDA household measures.