Calories in 8 Oz of Light Liquid Cream Substitute
8 oz of light liquid cream substitute (227 g) has 161 calories. That is 8% of a 2,000 calorie diet.
The calories come from 1.8 g of protein, 7.9 g of fat and 21 g of carbohydrates, a split of 5% protein, 44% fat and 51% carbs. For comparison, 6 oz of light liquid cream substitute has 121 and 12 oz of light liquid cream substitute has 242 calories. Burning 161 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Liquid Cream Substitute Calorie Calculator
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Light Liquid Cream Substitute calories by serving size
Common amounts of light liquid cream substitute with calories and macros. Tap a row for its full nutrition page.
Light Liquid Cream Substitute vs similar foods
Calories per 100 g compared with other dairy and cheese.
Light Liquid Cream Substitute: common questions
How many calories are in 8 oz of light liquid cream substitute?
8 oz of light liquid cream substitute weighs about 227 g and has 161 calories.
How much protein is in 8 oz of light liquid cream substitute?
8 oz of light liquid cream substitute has 1.8 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 8 oz of light liquid cream substitute?
8 oz of light liquid cream substitute has 21 g of carbohydrates, including 0 g of fiber and 21 g of sugars.
How much light liquid cream substitute is 100 calories?
100 calories of light liquid cream substitute is 141 g, about 1/2 cup of light liquid cream substitute.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168097. Original description: Cream substitute, liquid, light. Portion weights are USDA household measures.