Calories in 100g of Light Liquid Cream Substitute
100g of light liquid cream substitute (100 g) has 71 calories. That is 4% of a 2,000 calorie diet.
The calories come from 0.8 g of protein, 3.5 g of fat and 9.1 g of carbohydrates, a split of 5% protein, 44% fat and 51% carbs. For comparison, 50g of light liquid cream substitute has 36 and 150g of light liquid cream substitute has 107 calories. Burning 71 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Liquid Cream Substitute Calorie Calculator
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Light Liquid Cream Substitute calories by serving size
Common amounts of light liquid cream substitute with calories and macros. Tap a row for its full nutrition page.
Light Liquid Cream Substitute vs similar foods
Calories per 100 g compared with other dairy and cheese.
Light Liquid Cream Substitute: common questions
How many calories are in 100g of light liquid cream substitute?
100g of light liquid cream substitute weighs about 100 g and has 71 calories.
How much protein is in 100g of light liquid cream substitute?
100g of light liquid cream substitute has 0.8 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 100g of light liquid cream substitute?
100g of light liquid cream substitute has 9.1 g of carbohydrates, including 0 g of fiber and 9.1 g of sugars.
How much light liquid cream substitute is 100 calories?
100 calories of light liquid cream substitute is 141 g, about 1/2 cup of light liquid cream substitute.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168097. Original description: Cream substitute, liquid, light. Portion weights are USDA household measures.