Calories in 12 Fl Oz of Light Liquid Cream Substitute
12 fl oz of light liquid cream substitute (360 g) has 256 calories. That is 13% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 13 g of fat and 33 g of carbohydrates, a split of 5% protein, 44% fat and 51% carbs. For comparison, 8 fl oz of light liquid cream substitute has 170 and 16 fl oz of light liquid cream substitute has 341 calories. Burning 256 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Liquid Cream Substitute Calorie Calculator
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Light Liquid Cream Substitute calories by serving size
Common amounts of light liquid cream substitute with calories and macros. Tap a row for its full nutrition page.
Light Liquid Cream Substitute vs similar foods
Calories per 100 g compared with other dairy and cheese.
Light Liquid Cream Substitute: common questions
How many calories are in 12 fl oz of light liquid cream substitute?
12 fl oz of light liquid cream substitute weighs about 360 g and has 256 calories.
How much protein is in 12 fl oz of light liquid cream substitute?
12 fl oz of light liquid cream substitute has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 12 fl oz of light liquid cream substitute?
12 fl oz of light liquid cream substitute has 33 g of carbohydrates, including 0 g of fiber and 33 g of sugars.
How much light liquid cream substitute is 100 calories?
100 calories of light liquid cream substitute is 141 g, about 1/2 cup of light liquid cream substitute.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168097. Original description: Cream substitute, liquid, light. Portion weights are USDA household measures.