Calories in 5 Egg Jumbos of Ladyfinger Cookie
5 egg jumbos of ladyfinger cookie (64 g) has 234 calories. That is 12% of a 2,000 calorie diet.
The calories come from 6.8 g of protein, 5.8 g of fat and 38 g of carbohydrates, a split of 12% protein, 23% fat and 66% carbs. For comparison, 3 egg jumbos of ladyfinger cookie has 140 and 10 egg jumbos of ladyfinger cookie has 467 calories. Burning 234 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Ladyfinger Cookie Calorie Calculator
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Ladyfinger Cookie calories by serving size
Common amounts of ladyfinger cookie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 18 | 0.5 g | 0.5 g | 3 g |
| 1 ladyfinger | 8 g | 30 | 0.9 g | 0.8 g | 5 g |
| 1 egg jumbo | 13 g | 47 | 1.4 g | 1.2 g | 7.6 g |
| 1 anisette sponge | 13 g | 47 | 1.4 g | 1.2 g | 7.8 g |
| 2 ladyfingers | 17 g | 61 | 1.8 g | 1.5 g | 9.9 g |
| 2 egg jumbos | 26 g | 93 | 2.7 g | 2.3 g | 15 g |
| 2 anisette sponges | 26 g | 95 | 2.8 g | 2.4 g | 16 g |
| 1 oz | 28 g | 103 | 3 g | 2.6 g | 17 g |
| 5 egg jumbos | 64 g | 234 | 6.8 g | 5.8 g | 38 g |
| 100g | 100 g | 365 | 11 g | 9.1 g | 60 g |
| 4 oz | 113 g | 414 | 12 g | 10 g | 68 g |
Ladyfinger Cookie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Ladyfinger Cookie: common questions
How many calories are in 5 egg jumbos of ladyfinger cookie?
5 egg jumbos of ladyfinger cookie weighs about 64 g and has 234 calories.
How much protein is in 5 egg jumbos of ladyfinger cookie?
5 egg jumbos of ladyfinger cookie has 6.8 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 5 egg jumbos of ladyfinger cookie?
5 egg jumbos of ladyfinger cookie has 38 g of carbohydrates, including 0.6 g of fiber and 16 g of sugars.
How much ladyfinger cookie is 100 calories?
100 calories of ladyfinger cookie is 27 g, about 3 1/2 ladyfingers of ladyfinger cookie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707934. Original description: Cookie, ladyfinger. Portion weights are USDA household measures.