How Much Ladyfinger Cookie Is 300 Calories?

300 calories of ladyfinger cookie is 82 g (2.9 oz), about 10 ladyfingers of ladyfinger cookie.

That amount has 8.7 g of protein, 7.5 g of fat and 49 g of carbohydrates. Ladyfinger cookie has 365 calories per 100 g, so every 10 g adds about 36.5 calories.

Ladyfinger Cookie Calorie Calculator

TargetOf

82g

82 g of ladyfinger cookie gives 300 calories.

Protein8.7 g12% of calories

Fat7.5 g23% of calories

Carbs49 g66% of calories

15% of a 2,000 calorie day

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How much ladyfinger cookie for other calorie targets

Target	Weight	About	Protein
100 calories	27 g	3 1/2 ladyfingers of ladyfinger cookie	2.9 g
200 calories	55 g	6 1/2 ladyfingers of ladyfinger cookie	5.8 g
300 calories	82 g	10 ladyfingers of ladyfinger cookie	8.7 g
500 calories	137 g	17 ladyfingers of ladyfinger cookie	15 g

Ladyfinger Cookie calories by serving size

Common amounts of ladyfinger cookie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	18	0.5 g	0.5 g	3 g
1 ladyfinger	8 g	30	0.9 g	0.8 g	5 g
1 egg jumbo	13 g	47	1.4 g	1.2 g	7.6 g
1 anisette sponge	13 g	47	1.4 g	1.2 g	7.8 g
2 ladyfingers	17 g	61	1.8 g	1.5 g	9.9 g
2 egg jumbos	26 g	93	2.7 g	2.3 g	15 g
2 anisette sponges	26 g	95	2.8 g	2.4 g	16 g
1 oz	28 g	103	3 g	2.6 g	17 g
100g	100 g	365	11 g	9.1 g	60 g
4 oz	113 g	414	12 g	10 g	68 g

Ladyfinger Cookie vs similar foods

Calories per 100 g compared with other sweets and desserts.

Fortune Cookie378

Japanese Tea Cookie378

Ladyfinger Cookie365

Ladyfinger Cookie: common questions