Calories in Fig Bar Cookie

1 bar of fig bar cookie (16 g) has 56 calories, with 0.6 g of protein, 1.2 g of fat and 11 g of carbohydrates. Per 100 grams, fig bar cookie has 348 calories.

Most of the calories in fig bar cookie come from carbohydrates (78%). Fig bar cookie is high in sugar (46 g per 100 g). It has more calories per gram than 47% of the 452 sweets and desserts in our database.

Fig Bar Cookie Calorie Calculator

AmountUnit

56cal

in 1 bar of fig bar cookie (16 g)

Protein0.6 g4% of calories

Fat1.2 g18% of calories

Carbs11 g78% of calories

3% of a 2,000 calorie day

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Fig Bar Cookie calories by serving size

Common amounts of fig bar cookie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 bar	16 g	56	0.6 g	1.2 g	11 g
1 newton bar	16 g	56	0.6 g	1.2 g	11 g
1 oz	28 g	99	1 g	2.1 g	20 g
2 bars	32 g	111	1.2 g	2.3 g	23 g
2 newton bars	32 g	111	1.2 g	2.3 g	23 g
50g	50 g	174	1.9 g	3.7 g	35 g
100g	100 g	348	3.7 g	7.3 g	71 g
4 oz	113 g	395	4.2 g	8.3 g	80 g
200g	200 g	696	7.4 g	15 g	142 g

Fig Bar Cookie vs similar foods

Calories per 100 g compared with other sweets and desserts.

Fig Bar Cookie348

Fruit-Filled Bar Cookie348

Fig Bar Cookie: common questions

How many calories are in 1 bar of fig bar cookie?

1 bar of fig bar cookie (16 g) has 56 calories.

How many calories are in 100 grams of fig bar cookie?

100 grams of fig bar cookie has 348 calories, 3.7 g of protein, 7.3 g of fat and 71 g of carbohydrates.

How much protein is in fig bar cookie?

Fig bar cookie has 3.7 g of protein per 100 g. 1 bar of fig bar cookie gives you 0.6 g.

Is fig bar cookie high in calories?

Fig bar cookie has 348 calories per 100 g. It has more calories per gram than 47% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 575 g of it.

More about fig bar cookie

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707929. Original description: Cookie, fig bar. Portion weights are USDA household measures.