Calories in 500g of Kung Pao Beef

500g of kung pao beef (500 g) has 1080 calories. That is 54% of a 2,000 calorie diet.

The calories come from 90 g of protein, 72 g of fat and 23 g of carbohydrates, a split of 33% protein, 59% fat and 8% carbs. For comparison, 300g of kung pao beef has 648 calories. Burning 1080 calories takes about 193 minutes of brisk walking or 87 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.