PortionCalc

Calories in 2 Cups of Kung Pao Beef

2 cups of kung pao beef (324 g) has 700 calories. That is 35% of a 2,000 calorie diet.

The calories come from 58 g of protein, 47 g of fat and 15 g of carbohydrates, a split of 33% protein, 59% fat and 8% carbs. For comparison, 1 1/2 cups of kung pao beef has 525 calories. Burning 700 calories takes about 125 minutes of brisk walking or 56 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kung Pao Beef Calorie Calculator

700cal
in 2 cups of kung pao beef (324 g)
Protein58 g33% of calories
Fat47 g59% of calories
Carbs15 g8% of calories
35% of a 2,000 calorie day

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    Kung Pao Beef calories by serving size

    Common amounts of kung pao beef with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1089 g7.2 g2.3 g
    1/2 cup81 g17515 g12 g3.7 g
    100g100 g21618 g14 g4.6 g
    4 oz113 g24520 g16 g5.2 g
    1 cup162 g35029 g23 g7.4 g
    200g200 g43236 g29 g9.1 g
    2 cups324 g70058 g47 g15 g

    Kung Pao Beef vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Kung Pao Beef: common questions

    How many calories are in 2 cups of kung pao beef?

    2 cups of kung pao beef weighs about 324 g and has 700 calories.

    How much protein is in 2 cups of kung pao beef?

    2 cups of kung pao beef has 58 g of protein, which is 116% of the 50 g Daily Value.

    How many carbs are in 2 cups of kung pao beef?

    2 cups of kung pao beef has 15 g of carbohydrates, including 3.2 g of fiber and 4.6 g of sugars.

    How much kung pao beef is 100 calories?

    100 calories of kung pao beef is 46 g, about 1/4 cup of kung pao beef.

    More about kung pao beef

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706743. Original description: Kung Pao beef. Portion weights are USDA household measures.