Calories in 1 Cup of Kung Pao Beef
1 cup of kung pao beef (162 g) has 350 calories. That is 17% of a 2,000 calorie diet.
The calories come from 29 g of protein, 23 g of fat and 7.4 g of carbohydrates, a split of 33% protein, 59% fat and 8% carbs. For comparison, 3/4 cup of kung pao beef has 262 and 1 1/2 cups of kung pao beef has 525 calories. Burning 350 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Kung Pao Beef Calorie Calculator
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Kung Pao Beef calories by serving size
Common amounts of kung pao beef with calories and macros. Tap a row for its full nutrition page.
Kung Pao Beef vs similar foods
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Kung Pao Beef: common questions
How many calories are in 1 cup of kung pao beef?
1 cup of kung pao beef weighs about 162 g and has 350 calories.
How much protein is in 1 cup of kung pao beef?
1 cup of kung pao beef has 29 g of protein, which is 58% of the 50 g Daily Value.
How many carbs are in 1 cup of kung pao beef?
1 cup of kung pao beef has 7.4 g of carbohydrates, including 1.6 g of fiber and 2.3 g of sugars.
How much kung pao beef is 100 calories?
100 calories of kung pao beef is 46 g, about 1/4 cup of kung pao beef.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706743. Original description: Kung Pao beef. Portion weights are USDA household measures.