Calories in 3 Oz of Kung Pao Beef
3 oz of kung pao beef (85 g) has 184 calories. That is 9% of a 2,000 calorie diet.
The calories come from 15 g of protein, 12 g of fat and 3.9 g of carbohydrates, a split of 33% protein, 59% fat and 8% carbs. For comparison, 4 oz of kung pao beef has 245 calories. Burning 184 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Kung Pao Beef Calorie Calculator
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Kung Pao Beef calories by serving size
Common amounts of kung pao beef with calories and macros. Tap a row for its full nutrition page.
Kung Pao Beef vs similar foods
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Kung Pao Beef: common questions
How many calories are in 3 oz of kung pao beef?
3 oz of kung pao beef weighs about 85 g and has 184 calories.
How much protein is in 3 oz of kung pao beef?
3 oz of kung pao beef has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 3 oz of kung pao beef?
3 oz of kung pao beef has 3.9 g of carbohydrates, including 0.9 g of fiber and 1.2 g of sugars.
How much kung pao beef is 100 calories?
100 calories of kung pao beef is 46 g, about 1/4 cup of kung pao beef.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706743. Original description: Kung Pao beef. Portion weights are USDA household measures.