Calories in 300g of Kung Pao Beef

300g of kung pao beef (300 g) has 648 calories. That is 32% of a 2,000 calorie diet.

The calories come from 54 g of protein, 43 g of fat and 14 g of carbohydrates, a split of 33% protein, 59% fat and 8% carbs. For comparison, 250g of kung pao beef has 540 and 500g of kung pao beef has 1080 calories. Burning 648 calories takes about 116 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.