PortionCalc

Calories in 8 Oz of Kimchi Cabbage

8 oz of kimchi cabbage (227 g) has 34 calories. That is 2% of a 2,000 calorie diet.

The calories come from 2.5 g of protein, 1.1 g of fat and 5.4 g of carbohydrates, a split of 24% protein, 24% fat and 52% carbs. For comparison, 6 oz of kimchi cabbage has 26 calories. Burning 34 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kimchi Cabbage Calorie Calculator

34cal
in 8 oz of kimchi cabbage (227 g)
Protein2.5 g24% of calories
Fat1.1 g24% of calories
Carbs5.4 g52% of calories
2% of a 2,000 calorie day

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    Kimchi Cabbage calories by serving size

    Common amounts of kimchi cabbage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g80.6 g0.3 g1.2 g
    1/2 cup75 g110.8 g0.4 g1.8 g
    100g100 g151.1 g0.5 g2.4 g
    4 oz113 g171.2 g0.6 g2.7 g
    1 cup150 g231.7 g0.8 g3.6 g
    200g200 g302.2 g1 g4.8 g
    8 oz227 g342.5 g1.1 g5.4 g

    Kimchi Cabbage vs similar foods

    Calories per 100 g compared with other vegetables.

    Kimchi Cabbage: common questions

    How many calories are in 8 oz of kimchi cabbage?

    8 oz of kimchi cabbage weighs about 227 g and has 34 calories.

    How much protein is in 8 oz of kimchi cabbage?

    8 oz of kimchi cabbage has 2.5 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 8 oz of kimchi cabbage?

    8 oz of kimchi cabbage has 5.4 g of carbohydrates, including 3.6 g of fiber and 2.4 g of sugars.

    How much kimchi cabbage is 100 calories?

    100 calories of kimchi cabbage is 667 g, about 4 1/2 cups of kimchi cabbage.

    More about kimchi cabbage

    Source: USDA FoodData Central, SR Legacy. FDC ID 170392. Original description: Cabbage, kimchi. Portion weights are USDA household measures.