PortionCalc

Calories in 4 Oz of Kimchi Cabbage

4 oz of kimchi cabbage (113 g) has 17 calories. That is 1% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 0.6 g of fat and 2.7 g of carbohydrates, a split of 24% protein, 24% fat and 52% carbs. For comparison, 3 oz of kimchi cabbage has 13 and 6 oz of kimchi cabbage has 26 calories. Burning 17 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kimchi Cabbage Calorie Calculator

17cal
in 4 oz of kimchi cabbage (113 g)
Protein1.2 g24% of calories
Fat0.6 g24% of calories
Carbs2.7 g52% of calories
1% of a 2,000 calorie day

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    Kimchi Cabbage calories by serving size

    Common amounts of kimchi cabbage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g80.6 g0.3 g1.2 g
    1/2 cup75 g110.8 g0.4 g1.8 g
    100g100 g151.1 g0.5 g2.4 g
    4 oz113 g171.2 g0.6 g2.7 g
    1 cup150 g231.7 g0.8 g3.6 g
    200g200 g302.2 g1 g4.8 g

    Kimchi Cabbage vs similar foods

    Calories per 100 g compared with other vegetables.

    Kimchi Cabbage: common questions

    How many calories are in 4 oz of kimchi cabbage?

    4 oz of kimchi cabbage weighs about 113 g and has 17 calories.

    How much protein is in 4 oz of kimchi cabbage?

    4 oz of kimchi cabbage has 1.2 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 4 oz of kimchi cabbage?

    4 oz of kimchi cabbage has 2.7 g of carbohydrates, including 1.8 g of fiber and 1.2 g of sugars.

    How much kimchi cabbage is 100 calories?

    100 calories of kimchi cabbage is 667 g, about 4 1/2 cups of kimchi cabbage.

    More about kimchi cabbage

    Source: USDA FoodData Central, SR Legacy. FDC ID 170392. Original description: Cabbage, kimchi. Portion weights are USDA household measures.