PortionCalc

Calories in 300g of Kimchi Cabbage

300g of kimchi cabbage (300 g) has 45 calories. That is 2% of a 2,000 calorie diet.

The calories come from 3.3 g of protein, 1.5 g of fat and 7.2 g of carbohydrates, a split of 24% protein, 24% fat and 52% carbs. For comparison, 250g of kimchi cabbage has 38 and 500g of kimchi cabbage has 75 calories. Burning 45 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Kimchi Cabbage Calorie Calculator

45cal
in 300g of kimchi cabbage (300 g)
Protein3.3 g24% of calories
Fat1.5 g24% of calories
Carbs7.2 g52% of calories
2% of a 2,000 calorie day

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    Kimchi Cabbage calories by serving size

    Common amounts of kimchi cabbage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g80.6 g0.3 g1.2 g
    1/2 cup75 g110.8 g0.4 g1.8 g
    100g100 g151.1 g0.5 g2.4 g
    4 oz113 g171.2 g0.6 g2.7 g
    1 cup150 g231.7 g0.8 g3.6 g
    200g200 g302.2 g1 g4.8 g
    300g300 g453.3 g1.5 g7.2 g

    Kimchi Cabbage vs similar foods

    Calories per 100 g compared with other vegetables.

    Kimchi Cabbage: common questions

    How many calories are in 300g of kimchi cabbage?

    300g of kimchi cabbage weighs about 300 g and has 45 calories.

    How much protein is in 300g of kimchi cabbage?

    300g of kimchi cabbage has 3.3 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 300g of kimchi cabbage?

    300g of kimchi cabbage has 7.2 g of carbohydrates, including 4.8 g of fiber and 3.2 g of sugars.

    How much kimchi cabbage is 100 calories?

    100 calories of kimchi cabbage is 667 g, about 4 1/2 cups of kimchi cabbage.

    More about kimchi cabbage

    Source: USDA FoodData Central, SR Legacy. FDC ID 170392. Original description: Cabbage, kimchi. Portion weights are USDA household measures.