Calories in 500g of Juice Pack Canned Pineapple
500g of juice pack canned pineapple (500 g) has 240 calories. That is 12% of a 2,000 calorie diet.
The calories come from 2.2 g of protein, 0.6 g of fat and 61 g of carbohydrates, a split of 3% protein, 2% fat and 95% carbs. For comparison, 300g of juice pack canned pineapple has 144 calories. Burning 240 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Juice Pack Canned Pineapple Calorie Calculator
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Juice Pack Canned Pineapple calories by serving size
Common amounts of juice pack canned pineapple with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 chunk | 15 g | 7 | 0.1 g | 0 g | 1.8 g |
| 1 oz | 28 g | 14 | 0.1 g | 0 g | 3.5 g |
| 2 chunks | 30 g | 14 | 0.1 g | 0 g | 3.7 g |
| 50g | 50 g | 24 | 0.2 g | 0.1 g | 6.1 g |
| 100g | 100 g | 48 | 0.4 g | 0.1 g | 12 g |
| 1 snack size container | 113 g | 54 | 0.5 g | 0.1 g | 14 g |
| 4 oz | 113 g | 54 | 0.5 g | 0.1 g | 14 g |
| 1/2 cup | 123 g | 59 | 0.5 g | 0.1 g | 15 g |
| 200g | 200 g | 96 | 0.9 g | 0.2 g | 24 g |
| 2 snack size containers | 226 g | 108 | 1 g | 0.3 g | 28 g |
| 1 cup | 245 g | 118 | 1.1 g | 0.3 g | 30 g |
| 500g | 500 g | 240 | 2.2 g | 0.6 g | 61 g |
Juice Pack Canned Pineapple vs similar foods
Calories per 100 g compared with other fruits.
Juice Pack Canned Pineapple: common questions
How many calories are in 500g of juice pack canned pineapple?
500g of juice pack canned pineapple weighs about 500 g and has 240 calories.
How much protein is in 500g of juice pack canned pineapple?
500g of juice pack canned pineapple has 2.2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 500g of juice pack canned pineapple?
500g of juice pack canned pineapple has 61 g of carbohydrates, including 4 g of fiber and 56 g of sugars.
How much juice pack canned pineapple is 100 calories?
100 calories of juice pack canned pineapple is 208 g, about 14 chunks of juice pack canned pineapple.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709263. Original description: Pineapple, canned, juice pack. Portion weights are USDA household measures.